Go to the Doctor/ Therapist/ Gym or Journal and work on your mindset first and foremost!

That being said ~ working with such magnificent and solid pieces of Earth has helped massively in my healing process, and I think I can explain how ~

Crystals have such unique colors, textures, and features, that you just MUST hang out in the perfect present moment when observing and discovering them💖 

Have you heard the saying that dwelling in the past can make you depressed and in the future, anxious? 

It’s so important to find what helps our bodies and souls to be in and appreciate the present moment 🌈

For me, these raw gems are a tangible reminder of our own incredible beauty and uniqueness. They make fantastic talismans to remind you of/ground in reality a mission, mindset, or soul you want to honor 🫶✨️

Crystals seem to give a lot of beautiful, tangible grounding in space that many can deeply benefit from, whether you connect with the metaphysical side or not ~ they are ancient and solid and vary incredibly in textures, colors, shapes etc.

Earth ART for the senses!!

(they help with sensory oriented folks also, as a secondary focus with differing textures and shapes! As a neurodivergent HSP adult, I can't get enough!)

My sister love is now resting in Lake Tahoe, where her site is embedded with crystals I chose to compliment her spirit.

I have since learned how to cope with her loss, but will never forget our bond and will continue to honor her in this life of mine, as she so helped to shape who I am today.

Amanda Rose, her initials are ART, and she was truly so funny, real, honest, a ridiculously good cook (having raised herself on cooking shows). A beautiful, supportive person inside and out! She lives on within me and this project :)

All that to say ~ I am on a lifelong healing journey and crystals are an aspect of it even for a skeptical scientist as myself!